Activity Courses in the Health, Fitness,
and Sports Department fulfill the general education requirement in
physical activity. A student may select from a variety of activity
options, which include individual sports, team sports, fitness
activities, aquatic activities, and recreational activities.
Students are encouraged to choose a physical activity class each
semester. However, only two Physical Activity courses are required
for graduation. It is recommended that students complete their
physical activity graduation requirement during the first two years
of their university program. At the same time, students should
consider additional physical activity courses to learn a new lifetime
sport (e.g. Tennis or Golf) or to maintain/improve their physical
fitness level (e.g. Fitness Programs, Fitness Through Swimming,
Fitness Walking, etc.). All courses are for one semester credit.