• Adjustment Issues
o Separating from family and friends
o Independence; the new adult returning home
o Budgeting money; Surviving as a poor college student
o Getting acquainted with fellow students
• Exploring Interests and Strengths
• Values Clarification and Exploration
• Discussing Academic Success Strategies
o How to study effectively
o How to take notes in class
o Time management; Procrastination
o How to prioritize and create to-do lists
o Taking the first college exam
o Preparing for midterms
o How to study for finals
• Keeping Healthy
o Alcohol/Drug awareness
o Stress Reduction and Relaxation techniques
o Nutrition and exercise information
o Eating Disorders
• Goal Setting
• Listening and Communication Skills
• Major/Career Exploration
• Career Preparation
o Interviewing skills
o Resume writing
o Cover letter writing
o Job search strategies
o “Dress of Success” programs
o Tips for summer jobs and internships
• Using Campus Resources and Tutoring